Join us for an amazing intergenerational (all-ages) yoga workshop series offered through our COMMUNITY+Connects program! Led by Madura Siva-Nandakumar (@advaitamovement), "Healing through Feeling" will use movement through yoga asanas, marma self-massage, breathing techniques, introspection and guided relaxation to heal, remove energy blockages and open up ourselves to our higher potential. 🙌🧘‍♀️🙇

Offered from April 17th - May 29th (9:30-11:30AM) at the Toronto Public Library - Scarborough Civic Centre Branch (Meeting Room) 📚

Register here: https://tinyurl.com/2s4jnezc

This series is funded by Ontario Trillium Foundation